In order to maintain physical and mental health, self-care involves meeting your basic needs.
Teenagers and young adults today are more stressed, anxious, depressed, and lonely than ever before - at least in the United States.
Parenting and teens benefit from self-care by dealing with life's pressures in a more positive and rewarding way.
While some self-care activities are expensive, some are free, but self-care can also involve the simplest things. Here are some important concepts that will be useful as you develop healthy self-care habits.
Physical self-care
Mental and emotional self-care
Creative and spiritual self-care
If lifestyle changes and supplements do not resolve severe issues, other therapies and/or hormonal therapies may provide contraception for those in need and are safe and effective. If you’re concerned about your teenager’s health, call one of our offices.
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Contacting Prime Immediate and Primary Care is easy! Our friendly staff is available to assist you with scheduling appointments, answering inquiries about treatment options, and addressing any concerns you may have. Whether you prefer to give us a call, or fill out our convenient online contact form, we're here to help. Don't wait to take the first step towards optimal health. Reach out to us today and discover the difference personalized primary care can make.
